Health

Healthy Hearts

What is Healthy Hearts? 

The main priority for the Healthy Hearts programme is to deliver physical exercise sessions to participants who may be affected by a low-risk heart disease diagnosis. This could range from anyone who has had a long family history of heart disease to an early diagnosis of a condition which could lead to a heart condition.

The impact of physical exercise can help to reduce the risk high blood pressure, a high cholesterol level or diabetes. Physical activity can help to improve these conditions and help protect your heart. If you already have coronary heart disease (if you get angina or have had a heart attack), physical activity can help protect your heart and help to reduce your risk of having further heart problems.

How do I access Healthy Hearts?

For more information, please contact our Deputy Health Manager Josh Stevenson at josh.stevenson@nottscountyfoundation.org.uk.

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