Added Time

What is the project about?

Added Time combines sports and physical activity with opportunities for men to talk about wellbeing, providing a safe space for men who may be experiencing low mood and/or tackling loneliness. Added Time uses current, high-profile sporting examples in a series of weekly fixtures to encourage open conversations around topics such as mental fitness, dealing with setbacks, wins and losses and resilience, amongst others.

What we offer:
  • 12-week rolling programme
  • Open to Men aged 18+
  • Weekly physical Activity sessions
  • Specialist seminars
The benefits to you:
  • Improved physical fitness levels
  • Improved mental wellbeing
  • Eliminate the obstacles to discussing Mental Health
  • Be part of a community
How to access Added Time:

To access the Added Time programme, please contact our Health Manager Josh Stevenson on

Other programmes you may be interested in

  • Sport and Inclusion ·

Sport Without Borders

  • Health ·

Right Mind